Monday, 24 February 2014
It's starting to melt!
Yes, I am whinging, as much as I hate whingers. But I'm getting sick of running on the treadmill or riding on the trainer. I took a gamble to run outdoors this morning. It seemed mild enough at -5C. The trouble with melted snow during the day is when it gets colder overnight, it freezes turning into ice. So the paths were pretty slippery this morning. I did slip but the fall was pretty gentle, so not a scrape. It did hurt my ego though.
After having not ran outside since November, it was difficult getting back into it. I struggled with my breathing in the cold air and somehow couldn't bring my pace up. Of course, I was being cautious too with the slippery paths. But I have been slacking off in the past couple of weeks too. Only running once a week and had been nursing a cold, which I am happy to recovered from. But now my left foot is feeling a bit sore for some reason. So I'm taking it easy.
But I hope to get back on the train soon. Winter is almost ending (I hope!) and I have the Forest City Half Marathon in just over 2 month's time. I would like to start the season with at least a decent performance.