Friday, 24 December 2010

Season's greetings...

Here's to wishing all readers of my blog a very merry Christmas and a happy new year!

It's the festive season and I'm currently 2kgs heavier, 2% higher in body fat and 20bpm increase in my resting heart rate. But this won't stay for long, I assure you when year 2011 comes, I'll be back!


reitak said...

Merry Christmas to you too!

wow, you see effects so fast? Njoy the holidays!

K3vski said...

Haha ya, been maintaining the same diet or maybe more as when I was training for Ironman. Merry Christmas!