Friday, 24 December 2010

Season's greetings...

Here's to wishing all readers of my blog a very merry Christmas and a happy new year!

It's the festive season and I'm currently 2kgs heavier, 2% higher in body fat and 20bpm increase in my resting heart rate. But this won't stay for long, I assure you when year 2011 comes, I'll be back!

2 comments:

reitak said...

Merry Christmas to you too!

wow, you see effects so fast? Njoy the holidays!

K3vski said...

Haha ya, been maintaining the same diet or maybe more as when I was training for Ironman. Merry Christmas!