Here's to wishing all readers of my blog a very merry Christmas and a happy new year!
It's the festive season and I'm currently 2kgs heavier, 2% higher in body fat and 20bpm increase in my resting heart rate. But this won't stay for long, I assure you when year 2011 comes, I'll be back!
2 comments:
Merry Christmas to you too!
wow, you see effects so fast? Njoy the holidays!
Haha ya, been maintaining the same diet or maybe more as when I was training for Ironman. Merry Christmas!
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