It was a three day weekend... Friday was
Anzac Day.
The
CURSE of a triathlete's mind... public holiday means having the
luxury to rack up those
MILES!
Did my furthest ride so far... 80.68kms in 2:54.43 (
average 27.55kph). Yeah, didn't want to overdo it although the bike leg distance for next week's race is 90.1km. Had a 30 minute transition practice after that... somehow still not perfect, but what difference does a
TWO MINUTE T1 make in a
5.5 HOUR race anyway?
Finally clocked under 89 minutes for my 20km run (
average 4:27 per km). Yes, you can say I'm looking forward to a good show at Busselton this coming Saturday.
That's enough
BASHING for me. The whole of next week would be
easy training.
Here's another clip that would be inspiring me if I find it going tough towards the last few kms. I'm not one with a religious background... but I am definitely a believer in God... and I'm gracious for His gifts... as I believe I am
VERY blessed by Him. This is a truly touching story... of
Team Hoyt.
Dick Hoyt who pushed, towed and carried his son,
Rick, a cerebral palsy patient since birth... through the
Ironman Triathlon World Championships in Hawaii.
No comments:
Post a Comment