Hmm... don't know whether it's only my eyes, but it seems from the pictures that I have gained a bit of flesh (weight?). Effects of the strength training perhaps?
Hmm... don't know whether it's only my eyes, but it seems from the pictures that I have gained a bit of flesh (weight?). Effects of the strength training perhaps?
well, from my eye i saw pop out chest, rip washboard and nice shoulder and arm! u have to tell me what's ur training secret?
ReplyDeleteHahhah thanks Fook, you are very kind. Erm, strength training once a week?
ReplyDelete