To be honest, when the club first announced the Day for Dani Fundraising Swim, I didn't take much notice at first. Coupled with the f...

For the past few years, I've always used a half marathon as a lead up race early in the season. It's the perfect distance to dust of...

Can't believe that it's been 3 years already since our wedding and 9 years since we officially became a couple (according to Friends...

It's been 4 weeks since my Ironman finish and 3 weeks since my last blog post. The break was most welcomed and we did quite a few t...

Ironman Port Macquarie, also known as IMOZ, is the first Ironman in Australia and the 4th oldest Ironman in the world ( after Hawaii, New Ze...

My race report on Putrajaya 70.3  gave a glimpse on my new steed - the Boardman Air TTE 9.8 . In the past 3 weeks in my preparation leading ...

After 12 years of being away from home on mum's birthday, I was finally able to sing happy birthday to mum.  It was a quick but n...