As an amateur triathlete who tries to fit in my training schedule around work and life commitments, quite often I'll be cycling or runni...

It's not everyday that you would get a chance to meet a 5 time world champion. Craig 'Crowie' Alexander - 3x Ironman World Champ...

As my lead up to Ironman Australia, Port Macquarie in May, I have signed up for Ironman 70.3 Putrajaya . The race date is during the Easter...

Gosh... can you believe it, we're already 11 days into 2015, time sure flies! I've been back in Brisbane for about a week and a ha...

Some pictures from my one week holiday in Malaysia... Christmas lunch with the entire family followed by Secret Santa The latest...

We're about 10 days until the year 2014 ends... how time flies! I can't help it but the first thing I reflect on was how my triath...

So it has been almost 4 weeks since I've arrived in Brisbane. I'm loving it so far! I'm getting used to the sunlight coming th...