Well... not quite. But we have been getting more sunlight and the temperatures are getting a tad bit warmer. As it should be, as we are on...

I received this email yesterday from Ironman mail. Usually an email from Ironman is a promotion for upcoming events and since I've more ...

When Li-Ann and I got married just over a year and a half ago ( boy, time sure flies! ), I did not actually have a best man at our wedding. ...

Gosh... my last post was the first post of the year and now, we're nearing the end of January already! Partly to do with me blogging le...

It has already been close to a week into the new year. How time flies! To many, starting the new year means starting with a clean slate, a ...

Today is my last working day for the year. Only a couple more sleeps before Christmas and just over a week before the year ends. 2013 has...

I've not mentioned this in my blog before but I started a small coaching service for triathletes in Malaysia specifically for those aimi...