Monday, 29 April 2013
Structured training
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So this week was my first week of structured training, under the guidance of tri guru Sheri Fraser . Just at the right time too, as it seems...
Monday, 22 April 2013
Come out and play
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It is now coming to the end of April. But I have to say I haven't seen much of spring just yet. Just as the temperature started to rise,...
Wednesday, 17 April 2013
For Boston
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As most of us now have heard, this year's Boston marathon was marred by a tragedy. A cowardly act of bombing near the finish line, causi...
Monday, 15 April 2013
Only 12 months left
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A man loves his wife the most. A man loves his daughter (or in my case, the bike) the best. But above all, a man loves his mother the lo...
Monday, 8 April 2013
Back to work
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So I have been working for about a week already - 4 days since Easter Monday was a public holiday. As much as I enjoyed being a full time tr...
Tuesday, 2 April 2013
Happy Easter!
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As it was the Easter long weekend, Li-Ann and I took a drive down to visit her relatives in Markham, about 200+kms drive away. The freeway w...
Monday, 25 March 2013
Expecting the unexpected
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The recently concluded Ironman Asia Pacific Championship over the weekend in Melbourne highlighted how unpredictable race day can be. The co...
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