In a few days, my good friend, Eric , will be leaving Perth for good, heading back to Malaysia to start a new chapter in his life. Eric was ...

I sometimes find it hard to believe that it's been about 10 years since I've started doing triathlons. Desaru was where I did my fir...

In two sleeps time, I'll be on a plane back to Malaysia for my third attempt at the Desaru Long Distance triathlon this Saturday. As yo...

...the mice comes out to play. Well, not really. Li-Ann 's away in the Eastern states for just over a week - Sydney on a conference, the...

My beloved Felt B2R tri bike, bought brand new in August 2009 from Runner's World. In great condition, been well cared for and regularly...

Some miscellaneous updates for these two weeks. Li-Ann's dad and her sister came to visit last weekend. We visited the Swan Valley regio...

Taken off the Dash Photography website . And my position was 60th overall, same as last year! Despite being slower by nearly 2.5 minutes. Fu...