It's only three more sleeps away before I leave for Langkawi, and another two more before I'm at the Kuah Jetty starting line for th...

Belated dinner celebration for dad's birthday Raub, my dad's hometown

Just something to bring back the memories and perhaps spur a bit of motivation in our final weeks of preparation, and also while we are on t...

After 5 years of spending Chinese New Year away from home, I'm really looking forward to this trip. Can't wait to dig into delicacie...

Having already spent quite a lot on my new tri bike about 6 months ago, I told myself that's it. I won't be spending anymore. It was...

My final hard training weekend before things get easy. Okay, maybe not easy, but easier. I decided to try out the aero helmet for Saturday...

Yes, it was Australia Day. For the past four years, we used to have it as a long weekend. This year is was on a Tuesday. Anyway, any holiday...