With only 5 days to go to Desaru triathlon and with my low mileage for the past few weeks, I can't help feeling unprepared. My usual 80...

In my previous post, I mention that there was another reason for me making this last minute trip for Desaru tri. Well, the reason is... I...

As some of you are aware, I have made a last minute decision to make a trip back home for Desaru Long Distance Triathlon . I would be depart...

I apologize for the poor picture quality taken with my camera phone. Without having this blog turned into a political one, here's a shor...

*Edit* For race pictures from official photo website . This is for this morning's Perth Marathon 2009 ... yes, I don't procrastinate...

Many thanks to the free invites given to our organization by Lotterywest , darling and I were treated to a wonderful ballet performance of ...

The stormy conditions during the week resulted in low running mileage. Skipped my usual Wednesday morning run, and replaced it with some str...