Something I received in the mail before the weekend... Thanks to our Prime Minister, Kevin Rudd's economic stimulus plan. After about 1....

After much drama, my entry to the Busselton Half Ironman was finally confirmed. *Phew* and YIPPEE!! There were 1,100 individual entrants an...

In just a month's time, it would be teacher's day. But today, I would like to give a special mention to the greatest teacher in my l...

Yes, over here in the land Down Under, we get a 4-day weekend! :P And it also means more opportunity to log in those additional miles for u...

From the official website ... There was no warning that the spaces were running out! And it wasn't stated what was the maximum allowable...

I watched two movies this weekend. And oh, I was also tracking the Port Macquarie Ironman results live on Ironman.com . Chrissie Wellington...

5 weeks from Busso Half IM ... MONDAY - REST DAY TUESDAY to FRIDAY Did the usual one day 3km plus swim and one day 10km run, except for Frid...