While many others back home were doing the Nike Human Race 10km along with several other countries in the world, or some who were enjoying ...

I apologize that lately my posts have been nothing but my triathlon training progress, but with only just over 6 months from Langkawi , I ca...

The Olympics swimming had come to an end. Michael Phelps got his 8 gold medals. There were a few upsets in the Aussie camp with favourites, ...

Olympic fever is here... I'm so glad I braved the cold and started my bike ride at 6.30am this morning, to make it in time to catch the ...

As if last week's bike purchase wasn't damaging enough to this month's budget... I got myself an Avenir bike bag. It was going ...

I decided to give my blog a new look... and a new title. Instead of Happiness is a state of mind ( which sounds more like an advertisement ...

Natasha had her 3rd anniversary of her 21st birthday ( that means 24th birthday lah, but in denial, hahhah ) celebration at The Brass Monke...