Just some miscellaneous updates about the happenings throughout the week... of course the MAIN event was the Great Bike Ride on Sunday. Th...

Friday, 16 November 2007 Annual company function at Rottnest Island . The games this year were much better than last year. I think they are ...

Power Station Triathlon ... 1km swim, 30km bike, 6km run... held at Hamilton Hill, just south of Fremantle. This race brought back some mix...

No, I didn't attend the Red Bull Air Race which was here in Perth, by the Swan River. Not really a big fan of airplanes. In fact, I was...

I think it was meant to be held at Point Walter originally... but it was changed to John Tonkin Park Reserve, East Fremantle. Anyway, they a...

Lunch at Giardini's , Leederville Birthday cake baked by darling ... Back: Jasmine , Michael ; Middle from left: Eric , Brendan , Jer ...

I CANNOT run on treadmills... That pretty much summed how I did at the Foxtel Lap . I spent the first 1 minute restarting the machine sever...